Why you should put 2 bay leaves under your pillow before going to bed

It is, in fact, something living, and for this reason it needs the necessary care. If you really don’t want to get involved, to tell the truth, there are also fake plants on the market , although, let us tell you, they can be quite shabby.

But so much, plants can not only make an apartment beautiful and more welcoming, but they can even offer us interesting benefits in general . In fact, to remember some, they are able to oxygenate or humidify the air and even promote relaxation in some situations .

The benefits of bay leaf on the pillow
So let’s take the case of the laurel . It belongs to the laurel family and is of Mediterranean origin, evergreen and aromatic.

Laurus nobilis , its scientific name, is often used to prepare herbal teas , precisely because of its important potential.

It is known that bay leaves are able to provide relief from certain stomach problems and even support the immune system , for example against seasonal influences.