However, perhaps another interesting benefit that comes from laurel is less known, and for this reason, in the next few lines we suggest you carry out an exercise that will help especially those who often risk spending the nights in white or not being able to rest properly.
Well, the procedure is very simple and affordable for everyone, since it is enough just to arm yourself with a few bay leaves and place them under your pillow .
So, if you are one of those people who can’t sleep well perhaps because of a thought or excitement, this is the solution for you.
By having two simple bay leaves under your pillow , you will notice that your sleep will be much more peaceful and continuous . Finally, you can wake up the next morning with new and renewed energy thanks to a quality rest. What can I say? It certainly doesn’t hurt to try.
