“Trauma Isn’t Just Psychological — It’s Biological: How Survival Mode Rewires the Body.”

𝟏𝟎. ⚡ 𝐓𝐫𝐚𝐮𝐦𝐚 𝐋𝐨𝐰𝐞𝐫𝐬 𝐂𝐞𝐥𝐥𝐮𝐥𝐚𝐫 𝐕𝐨𝐥𝐭𝐚𝐠𝐞
Perhaps the most overlooked effect:
Trauma decreases the body’s electrical potential.

When the nervous system is in chronic contraction:
• mitochondria slow ATP production
• cell membranes lose charge
• minerals become dysregulated
• oxidative stress increases

Low voltage = low healing capacity.

This is why trauma survivors often feel:
• fatigued
• overwhelmed
• foggy
• depleted
• disconnected from their bodies

Voltage returns when safety returns.

𝟏𝟏. 🧂 𝐓𝐫𝐚𝐮𝐦𝐚 𝐀𝐟𝐟𝐞𝐜𝐭𝐬 𝐌𝐢𝐧𝐞𝐫𝐚𝐥 𝐁𝐚𝐥𝐚𝐧𝐜𝐞
Survival stress burns through minerals:
• magnesium
• potassium
• zinc
• sodium
• copper
• phosphorus

Low minerals destabilize:
• neurotransmitters
• hormones
• energy levels
• digestion
• detox pathways

Many trauma symptoms are mineral deficiency symptoms in disguise.