𝟏𝟐. ♻️ 𝐓𝐫𝐚𝐮𝐦𝐚 𝐃𝐢𝐬𝐫𝐮𝐩𝐭𝐬 𝐃𝐞𝐭𝐨𝐱𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧
When the body believes it is in danger, detox shuts down.
Why?
Because detox is a luxury — not a survival priority.
This leads to:
• impaired liver phase I/II clearance
• sluggish lymphatic flow
• poor bile production
• reduced glutathione
• chemical sensitivity
• toxin accumulation
Trauma creates a clogged terrain.
𝟏𝟑. 🧍♀️ 𝐓𝐫𝐚𝐮𝐦𝐚 𝐀𝐥𝐭𝐞𝐫𝐬 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 — 𝐚𝐧𝐝 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 𝐀𝐥𝐭𝐞𝐫𝐬 𝐄𝐦𝐨𝐭𝐢𝐨𝐧
A person with unresolved trauma does not simply feel differently —
they hold their body differently.
Common patterns:
• rounded shoulders
• collapsed chest
• clenched jaw
• upward shoulders
• locked knees
• constricted diaphragm
Posture feeds back into the brain:
collapsed chest → low confidence → low vagal tone → low energy → more collapse.
Trauma becomes a loop of physiology and emotion reinforcing each other.
