Bone and Joint Comfort: What People Notice First
Chronic bone and joint discomfort is often linked to low-grade inflammation rather than âwear and tearâ alone.
Olive oilâs natural anti-inflammatory compounds may help:
Reduce joint stiffness
Support cartilage health
Improve lubrication around joints
Many people report less morning stiffness after several weeks of daily use â not because bones are âhealed,â but because inflammation is calmer.
Nerve Support and Muscle Function
Healthy fats are essential for nerve signaling. The nervous system is largely built on fat-based structures, and diets too low in quality fats can affect nerve comfort and muscle response.
Two tablespoons of olive oil provide a steady source of fats that:
Support nerve insulation (myelin)
Aid communication between brain and body
Help muscles relax instead of remaining tense
This may explain why some people experience fewer tingling sensations or muscle tightness over time.
