Parsley: the simple remedy our grandmothers used for heavy legs and water retention

help reduce swelling

to promote a feeling of lighter legs

to support lymphatic and urinary circulation That is why it was often used for water retention , heavy legs or swelling related to heat .
When is this remedy traditionally used?
Heavy legs at the end of the day

Swollen ankles

Feeling of water retention

Discomfort related to poor circulation

Leg fatigue in the elderly This is a natural support , not a medical treatment.

Traditional recipe: parsley infusion
Ingredients :
Preparation :
Wash the parsley thoroughly

Bring the water to a boil

Add the parsley

Let it steep for 10 minutes

Strain and drink warm How do I use it?
1 cup per day

Preferably in the morning or early afternoon