Parsley: the simple remedy our grandmothers used for heavy legs and water retention

Short course: 5 to 7 days , then a break Many grandmothers recommended never abusing it.
Additional tips for heavy legs
Elevate your legs in the evenin

Walk a little each day

Drink enough water

Limit salt

Avoid standing or sitting for too long

Important precautions
Avoid if you have kidney problems without medical advice.

Not recommended during pregnancy

Do not consume in large quantities or over a long period.

In case of significant or sudden swelling: consult a healthcare professional In conclusion
Parsley is not a miracle plant, but a gentle natural ally that our grandmothers wisely used to relieve heavy legs and water retention, when used in moderation and with common sense .

Sometimes, the simplest solutions are already on our plate.