Let it steep for 10 minutes.
Strain and drink warm.
Directions: Drink one cup a day for a month to notice improvements.
4. Onion Water for Urinary Health
Ingredients:
1 medium onion
1 liter of water
Preparation:
Slice the onion and add it to a liter of water.
Let it steep overnight.
Drink the water throughout the day.
Directions: Drink this water three times a week to cleanse your urinary tract and prevent infections.
Additional Tips for Prostate and Bladder Care
Stay well hydrated: Drinking enough water helps cleanse the urinary tract and prevent infections.
