Add the honey. Pour the honey over the mixture. Ensure all solid ingredients are fully submerged and coated. This step draws out the beneficial juices and creates a preservative environment.
Incorporate the water. Add the cup of warm water and stir gently until the honey is well-integrated.
Infuse. Cover the jar or bowl tightly with a lid or plastic wrap. Let the mixture rest at room temperature for 6 to 12 hours, or overnight. This allows the flavors and properties of the ingredients to meld.
Variations
For a Citrus Boost: Add a few slices of orange or a tablespoon of orange zest for additional vitamin C and a sweeter citrus note.
Herbal Enhancement: Add a sprig or two of fresh thyme or rosemary during the infusion for their aromatic and antioxidant qualities.
Spicy Version: Include a small slice of fresh turmeric root with the ginger, or add a pinch of cayenne pepper for an extra warming kick.
Vegan Adaptation: Substitute the honey with an equal amount of maple syrup or agave nectar, though the preservation quality and texture will differ.
Tips
Β· Honey Choice: The quality of honey is paramount. Raw, local honey is often preferred for its potential pollen content and enzyme activity.
Β· Consistency: If a thicker syrup is desired, reduce or omit the water. For a thinner, more drinkable tonic, increase the water slightly.
Β· Infusion Time: A longer infusion (up to 24 hours in the refrigerator) will yield a stronger, more pungent flavor.
Β· Straining: If you choose to keep the solids in, the flavor will continue to intensify in the refrigerator. Give it a gentle stir before each use.
