Ingredients :
3 garlic cloves (peeled and crushed)
1/4 teaspoon ground cloves
juice of 1/2 lemon
1 cup of warm milk
1 tablespoon honey
Preparation steps:
Prepare the garlic and cloves : In a bowl, mix the crushed garlic and clove powder.
Add the lemon juice : Squeeze half a lemon and pour its juice into the mixture. Stir well.
Add hot milk : Add a cup of hot milk and stir until smooth.
Let stand : Cover the mixture and let it sit for 30 minutes.
Strain and add the honey : Strain the drink to remove any garlic and clove pieces. Add a tablespoon of honey and mix well.
How to use this drink?
When to drink it? Drink this drink 30 minutes before bedtime to reap the benefits throughout the night.
Duration of treatment: For optimal results, drink this drink daily for 2 to 3 weeks.
