The benefits of this drink
Energizing : Provides a natural boost to tackle the day or unwind after a long night.
Boosts immunity : The antibacterial and anti-inflammatory properties of the ingredients help fight infections.
Improves sleep : The mixture of garlic, cloves and honey promotes restful sleep.
Additional tips
Adjust the quantities : If the taste of garlic is too strong, reduce the quantity to 1 or 2 cloves.
Use plant-based milk : For a lactose-free option, replace the milk with almond or oat milk.
Add ginger : For a warming and digestive effect, add a pinch of ginger powder.
Diploma
This drink made with garlic, cloves, lemon and honey is a natural and inexpensive solution to boost your energy, strengthen your immune system and improve your sleep. Easy to prepare and rich in benefits, it is ideal for anyone looking to take care of their health naturally. Try this recipe today and share your results in the comments!
A simple and effective health tip for a more energetic and balanced everyday life!
