3. Aids Digestion:
Rich in vitamins such as vitamin E, garlic helps protect and regenerate the skin. Milk, known for its moisturizing properties, can improve skin texture and elasticity. Together, they can help maintain healthy, radiant skin.
How to Prepare and Use the Garlic and Milk Mixture
Ingredients :
1 to 2 crushed garlic cloves
1 glass of milk
Preparation :
Heat the Milk: Start by heating the milk in a saucepan until it is warm but not boiling.
Add the Garlic: Add the crushed garlic to the warm milk and simmer for a few minutes. This will allow the garlic to release its active compounds into the milk.
