3. Tomatoes Tomatoes
contain lycopene, an antioxidant that attacks stray oxygen molecules called free radicals, which are suspected of triggering cancer. They are also rich in vitamin C, an antioxidant that can prevent cell damage leading to cancer. Studies show that lycopene can kill oral cancer cells, and increased lycopene consumption is linked to a reduced risk of breast, prostate, pancreatic, and colon cancer.
