Are you constantly gaining weight, sleeping poorly, and suffering from joint pain? This inexpensive spice could be the solution!

Cough Remedy Recipe 

We need:

50g ground cumin (you can also use whole cumin if you don’t have ground cumin)

250 ml of water

For adults 1 tablespoon of prune juice 

Preparation:

Mix the cumin with 200 ml of water, place on the stove and simmer for 15 minutes, with the lid slightly open. You should now have a thick, dark mixture.

Strain the liquid and add another 50 ml of water.

Return to heat and let boil.

I don’t know how it is with very young children, but our grandmother didn’t give us this “vitamin” until we were about 10 years old.

Adults add 1 tablespoon of plum juice to the resulting mixture. 

Children take one teaspoon of the mixture twice a day and adults one teaspoon three times a day.

You only need to take it for a short time, we always felt relief after a few doses and just the ginger and herbal teas were enough.

The anti-inflammatory effects of cumin are responsible for its rapid action. 

However, when taking this treatment, make sure you drink enough fluids, cumin has a diuretic effect.