“The most anti-cancer substances are found in apples and grapes. They also have vitamin E, quercetin, an apple is a miracle! 90 active chemical substances are found in it,” says gastroenterologist Prof. Dr. Vojislav Perišić, who explains that even the product made from this fruit is very beneficial for health.

“Apple cider vinegar is mentioned many times in various tips. Although it is acidic, when it enters the oral cavity practically after a few centimeters, its contents become alkaline. And it does not have this harmful acidic effect. It is very refreshing,” says the professor, who also told an anecdote about how he was returning from a trip, very tired, when he drank some apple cider vinegar, which invigorated him.

Some call it the elixir of life, and in addition to stimulating metabolism, apple cider vinegar prevents cardiovascular disease, lowers bad cholesterol, strengthens the immune system, and reduces the risk of cancer.

Apple cider vinegar improves the function of the intestines, kidneys, bladder, skin and the entire respiratory system. The acetic acid in apple cider vinegar prevents the release of acid from the stomach. This way, food is digested more easily, without the occurrence of reflux, gas and flatulence, and the heartburn is also soothed.