What if a simple gesture upon waking could transform your vitality and mood? Far from expensive solutions, this ancestral remedy deserves to be rediscovered for its exceptional virtues. Dive into the world of this mineral with multiple powers!
This little-known mineral that changes the game
Everyone talks about the benefits of magnesium on energy and mood. But its chloride form still too often remains in the shadows. Yet, it’s probably the most effective form for our bodies. Its special feature? Its ultra-rapid absorption allows us to feel its effects almost immediately, especially when it comes to stress and exhaustion.
The protocol is disarmingly simple: two tablespoons mixed with a glass of water upon waking (ideally before breakfast). In just a few days, the transformation can be spectacular. A basic solution, but terribly effective!
