Cancer cells are also “afraid” of these 4 fruits that are revered all over the world and grow in many gardens

Some fruits contain compounds that may help prevent or fight cancer. While these fruits can’t guarantee to eliminate cancer, they are known for their potential benefits thanks to their antioxidant, anti-inflammatory, and anti-cancer properties. Here are four types of fruits that may scare cancer cells:

1. Berries (blueberries, strawberries, raspberries, etc.)

Berries are rich in antioxidants, especially anthocyanins, which help reduce inflammation and prevent DNA damage that leads to cancer. They also contain a lot of vitamin C, which strengthens the immune system.

2. Pomegranate

Pomegranates contain powerful antioxidants like ellagic acid and punicalagins, which have been studied for their ability to slow the growth of cancer cells, especially breast and prostate cancer. Pomegranate juice also has anti-inflammatory effects.

3. Grapefruit

Grapefruit contains compounds like limonoids, flavonoids, and vitamin C that may help protect against cancer. According to research, these substances may affect the reproduction of cancer cells and reduce the risk of certain types of cancer, such as liver, breast, and colon cancer.