Fruits that help fight urinary tract infections
Of great importance for natural prevention and treatment support are fruits such as:
Cranberry – Contains proanthocyanidins that prevent bacteria from attaching to the bladder wall. It is recommended to drink cranberry juice without sugar or preservatives. Cranberry extracts and supplements are also beneficial, acting as a natural antibiotic and helping to clear the infection faster.
Bilberry – helps fight chronic inflammation of the urinary tract and relieves pain, as it contains anthocyanins and vitamin C.
Strawberries, raspberries, blackberries – they are rich in vitamins, antioxidants and water, help cleanse the urinary system and eliminate bacteria.
