Pineapple – contains bromelain, which has anti-inflammatory and antibacterial effects, reduces symptoms of infection and supports the kidneys.
Lemon – lemon juice alkalizes urine and prevents bacteria from multiplying, it is recommended to start the day with a glass of warm water with lemon.
Experts recommend regularly consuming berries, pineapples, and lemons for frequent urinary tract infections, as part of a healthy diet. Always consult a doctor!
