🥛 My mother cleansed her body of parasites and strengthened her health with this old recipe! 🥛 Here is a proven folk method for cleansing the body with pumpkin 👇

For a stronger effect: grind the raw seeds into powder, mix with honey and obtain a thick paste, which is also taken in the morning.

This method is also suitable for people who have difficulty digesting nuts in whole form.

2. Pumpkin pulp – gentle cleansing and detox

Besides the seeds, the pumpkin itself is a real wealth of fiber, vitamins, and antioxidants.

It improves digestion, stimulates intestinal transit, and facilitates the removal of retained substances from the body.

How to consume it:

🥣 Cream of pumpkin soup – with a little vegetable broth, garlic and a pinch of turmeric for an additional anti-inflammatory effect.

🥤 Smoothie with pumpkin, banana and cinnamon – gentle on the stomach, aromatic and extremely beneficial for good bowel function.

You can also include pumpkin as a side dish, baked cubes, or as part of salads throughout the fall and winter.