3. Grandma’s purification method – easy, natural and proven
Required ingredients:
1 cup raw pumpkin seeds
2 teaspoons honey
a little water (only if needed)
Preparation:
1️⃣ Grind the raw seeds to a fine powder.
2️⃣ Mix the resulting powder with honey until you get a thick and sticky paste.
3️⃣ If the mixture is too thick, you can add a very little water – just to soften it.
4️⃣ Take the paste in the morning on an empty stomach, for several days.
Why this method works
Pumpkin and pumpkin seeds cleanse the body gently, without the aggression of some pharmaceutical products.
They help:
removing parasites naturally
improving intestinal function
strengthening immunity
reducing swelling
increasing energy and tone
improving general health
It is enough to include a handful of raw seeds in your daily menu – in salads, smoothies or as a separate snack. Over time, you will feel more lightness, vitality and harmony in your body.
🍂 Natural, gentle and proven over generations.
