The secret of purification that pumpkin hides within itself
Pumpkin is not just an autumn decoration or a product associated with Halloween.
Since ancient times, it has been used in folk medicine to cleanse the body, remove toxins, support the gastrointestinal system, and generally strengthen health.
My grandmother always said that pumpkin is one of the gentlest and most natural forms of detox, and to this day I keep her tried-and-true recipe, which I continue to share.
1. Pumpkin seeds – a natural helper against parasites
The greatest power of pumpkin lies precisely in its seeds.
They contain the valuable cucurbitin, a natural compound that has a paralyzing effect on various types of parasites and helps the body gradually and gently expel them.
How to use them:
Eat 1–2 tablespoons of raw pumpkin seeds in the morning on an empty stomach.
This is the simplest and most popular method.
