Your legs are screaming “HELP!”: 5 warning signs from your liver.

What to do?

1. Don’t ignore the symptoms!  If you experience persistent swelling, spider veins, itching, or skin discoloration, especially if accompanied by additional symptoms such as fatigue, loss of appetite, nausea, heaviness under the right rib cage, or changes in urine and stool patterns, consult a therapist or gastroenterologist immediately.

2. Prepare for your exam  : Note when your symptoms started, what makes them worse or better, and if you have any other complaints.

3. Prepare for tests  : Blood tests (liver enzymes – ALT, AST, bilirubin, alkaline phosphatase, GGT, albumin), a complete blood count, and an ultrasound of the abdominal organs are usually ordered.

Your feet aren’t just a support for your body—they can be an accurate indicator of your liver health. Swelling, spider veins, itching, or skin discoloration shouldn’t be underestimated. These are important signs your body is sending you. Early detection and prompt medical attention are essential for effective diagnosis and treatment.