Edema, spider veins and more: how liver problems affect the legs and what to do?

Have you noticed unusual changes in your legs: nighttime swelling, vascular abnormalities, or itching? These are often attributed to fatigue or age. But did you know that your legs can be an important indicator of your liver’s health? This organ works tirelessly to neutralize toxins and regulate metabolism. When it starts to suffer, your legs are often the first to sound the alarm.

Why the legs?

• Gravity  : Blood and fluids accumulate more easily in the lower limbs.

• Circulation  : The liver is essential for protein synthesis and regulation of portal vein pressure. Its disorders directly affect the veins in the legs.

• Metabolism  : The liver produces proteins that retain fluid in the vessels. If they are deficient, the fluid “leaks” into the tissues.

• Detoxification  : Toxins accumulated due to poor liver function can cause skin reactions.

Warning signs on the legs suggesting liver problems

Swelling (of the thighs and feet)

What they look like  : Shoes feel tight, sock marks persist; when pressed, a dent remains, which slowly disappears. They usually worsen in the evening.
Liver connection  : When the liver is damaged, the production of albumin decreases, a protein that retains fluid in the vessels. Its low level leads to edema. In addition, portal hypertension disrupts normal venous flow.