Why does your vagina smell bad? 4 reasons every woman should know.

Stress, fatigue, sleepless nights, lack of exercise… Many small daily details can alter the vaginal flora. The result? A persistent feeling of moisture, heavy discharge, and a stronger odor. This is usually a sign that bad bacteria have settled in the area. The solution? Restore the balance: take care of your lifestyle, avoid excessive washing, and consult a doctor if necessary.

Too much sweat? The heat doesn’t help…

In summer, with tight skirts, long days, and synthetic clothing, our intimate areas can quickly turn into a mini-sauna. Sweat accumulates, bacteria multiply, and unpleasant odors intensify. To reduce this problem, choose cotton underwear, avoid tight pants, and remember to change after exercise or a long day in the sun. Of course, gentle cleansing with a product with the right pH is essential.

Some treatments can disrupt everything. Antibiotics, dietary supplements (especially those containing protein or omega-3 fatty acids), and even some pills can alter the body’s natural balance. Sometimes the symptoms are subtle: a slightly different odor, a mild, unusual sensation. Even then, there’s no cause for concern as long as they occur sporadically. If the problem persists or is accompanied by other symptoms (irritation, irregular discharge, etc.), a quick medical visit should reassure you.

Our tips for maintaining a constant feeling of freshness
: Gentle but regular hygiene: daily cleansing with warm water and a suitable skincare product is sufficient. It’s not necessary to scrub excessively or use perfumed products, as they can irritate the skin.
Cotton underwear: choose comfortable, breathable underwear. Avoid synthetic materials, especially in summer or when it’s hot.
Listen to your body: heavy discharge, strong odor, discomfort? These are all symptoms. It’s better to consult a doctor quickly than to let a minor discomfort persist. To feel good in your body, you must also learn to listen to it and take care of it gently.

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