Avoid raw sprouts (e.g., alfalfa, soy sprouts) unless they are thoroughly cooked.

Water safety
If in doubt, drink bottled water or boiled water (bring to a rolling boil for 1 minute).

Use clean water for washing fruits and vegetables, brushing your teeth, and making ice cubes .

Essential kitchen hygiene habits
Wash your hands with soap for 20 seconds before and after handling food.

Disinfect the surfaces with a bleach solution (1 tablespoon of bleach per gallon of water).

Refrigerate immediately: Do not leave perishable goods unrefrigerated for more than 2 hours (1 hour at temperatures above 32 °C).

Reheat leftover food to 74 °C (165 °F).

When should you see a doctor?
See a doctor if you notice the following:

Persistent diarrhea, vomiting, or abdominal cramps

Unexplained weight loss

Fatigue, fever, or signs of anemia