What Really Pushes Women to Cheat? A Relationship Expert Breaks It Down

Prevention Through Presence: “Prevention begins with a sincere, consistent effort to stay connected—not only during tough times but every day,” Cox advises. This means prioritizing quality time, listening actively, and consistently asking about a partner’s internal, emotional world.
Proactive Maintenance: A secure relationship is not passive. It requires proactive maintenance: scheduling time for genuine intimacy, taking breaks from the “life admin” discussion, and committing to shared goals that generate excitement.
Closing Thoughts: Journey Toward Healing and Growth
Infidelity continues to be a painful, devastating challenge in many relationships, yet if confronted honestly, it can also serve as a crisis that forces reflection and personal growth. By understanding the profound emotional, physical, and situational reasons behind why women cheat, couples have the opportunity to work together to reinforce their connection, addressing the needs that were left unmet.

As Cox sums up, “A healthy relationship isn’t about steering clear of issues—it’s about confronting them together with honesty and empathy.” The most resilient relationships are those that survive a crisis by committing to build a deeper foundation of security, mutual respect, and emotional presence.