What Can You Make with Bananas (That’s NOT Banana Bread!)
Like the rest of the banana, the calyx contains mainly carbohydrates, but in smaller quantities than the pulp; additionally, it is rich in fibre, which promotes digestion and a sense of satiety. There are no particular dangers or contraindications in consuming the calyxic apex, unless you are allergic to bananas or other plants of the same family: however, it is always advisable to wash the fruit well before consuming it. In some cultures, the calycine apex is used in cooking to prepare particular dishes or as an ingredient for infusions.
What About the Tip of the Banana?
Even the end opposite the petiole where the calyxic apex is located, or the tip of the banana, is often the subject of some perplexity: even in this case, there is no danger in consuming this part of the fruit. The blackening that is sometimes observed in this area is due to natural oxidation processes and does not indicate the presence of harmful substances: at least there is no scientific evidence that this part can be compromised. It is also a part of the fruit rich in fiber and nutrients.
Which Parts of the Banana are Edible
Besides being delicious, the banana has other edible parts, though they are less commonly known or consumed.
Peel. Although it is often discarded, banana peel is edible and contains fibre, antioxidants and other nutrients: it can be consumed raw (better if organic and well washed) or cooked, for example added to smoothies or desserts.
Flowers. Banana flowers are a delicacy in some cultures: they can be eaten raw, cooked or fried, and have a delicate, slightly sweet flavor.
Heart Of The Trunk. The tender heart of the banana trunk is edible and is used in some Asian cuisines. It has a similar texture to celery and can be added to soups or stews.
Seeds. Although commercially grown bananas have few or no seeds, some wild varieties do: they can be eaten roasted or ground.
