Sleep disturbances – a sign of hypertension
A study conducted in China shows that sleep disturbances are often an early sign of high blood pressure. Insomnia is particularly often associated with high blood pressure.
Sleep and hypertension – a Cuban study
Cuba’s Institute for Basic Brain Research conducted a study of 206 hypertensive patients. The results showed that 81.07% of them suffered from sleep disorders, while only 18.9% reported sleeping normally. The most common problems were insomnia and snoring, both with a frequency of 57.7%.
Important Disclaimer: The information presented is based on current and verified data from organizations such as the World Health Organization, the Centers for Disease Control and Prevention (CDC), and published scientific literature. Hypertension is indeed one of the most important risk factors for cardiovascular disease, stroke, and kidney failure, resulting in approximately half of cardiovascular deaths . world-heart-federation.org
Studies have shown that the use of sleeping pills, particularly benzodiazepines and other similar medications, is associated with increased overall mortality and a presumed risk of premature death, requiring cautious use and medical supervision.
Please note: This document is not a substitute for medical advice. If you suffer from high blood pressure or are taking sleeping pills, consult your doctor for a personalized and comprehensive treatment and safety plan.
