Ultra Soft Lemon Yogurt Cake

1. Prepare the Dough

Mix the flour and cornstarch. Add the yogurt, lemon zest, and egg yolks. Stir in a pinch of salt and whisk until smooth.

2. Whip the Meringue

Beat the egg whites with a pinch of salt until stiff. When they foam, gradually add the sugar. Add 1 tablespoon of lemon juice and continue whisking until you get a firm, glossy meringue.

3. Mix the Preparations

Gently fold the meringue into the batter in several batches using a spatula so as not to break the egg whites.

4. Cooking

Line a baking tin with baking paper. Preheat the oven to 140°C. Bake for 30 minutes at 140°C, then reduce the temperature to 110°C and bake for another 60 minutes. Leave in the oven for another 10 minutes with the door ajar.

5. Cooling

Let cool completely before removing from the mold. Ideally, refrigerate overnight before serving for an even tastier cake.

 

 

Health & Well-being: balance around yogurt and lemon cake

Lemon yogurt cake is   a light and tasty dessert.  Lemon , rich in  vitamin C  and antioxidants, is known for its beneficial effects on digestion and immunity. However, like any sweet dessert, it should be consumed in moderation to avoid excess sugar, which can promote  diabetes  or  cholesterol .
Just as you choose your ingredients, choosing the  right health insurance  or  life insurance  can effectively protect your future.

1) Citron & digestion

Lemon aids digestion and acts as a  natural fat burner , an ally for weight management.

2) Prevent diabetes

A reasonable consumption of sugar reduces the risk of  diabetes . Medical check-ups are often covered by  mutual health insurance .

3) Cardiovascular health

Yogurt provides  beneficial probiotics  , but fats and sugars should be limited to protect the  heart .

4) Predict the future

As in cooking, planning ahead is essential: a  health insurance comparison tool  or  life insurance  allows you to protect your family in the long term.

💡 Tip:  Serve this cake with green tea or a fresh fruit salad to enhance the  detox effect  and enjoy a more balanced diet, while ensuring your  health .

Tips for a Successful Cake

  • Lemon  : Choose an untreated organic lemon.
  •  Meringue  : fold it in gently to keep it soft.
  • Cooking  : Do not exceed the recommended temperature to avoid drying out.
  • Storage  : in the refrigerator for 2-3 days, or in the freezer for up to 1 month.

Nutritional Information (per serving, out of 6)

  • Calories : 160-180 kcal
  • Protein: 5 g
  • Lipids: 4 g
  • Carbohydrates: 28 g

Accompaniments

  • Jasmine green tea
  • Espresso
  • Red fruit coulis
  • Plain Greek yogurt

FAQ: Answers to your Questions

Can I substitute the yogurt?  Yes, with cottage cheese or skyr for a similar texture.

My cake has collapsed, why?  Check that it’s cooked through: it should be firm before removing from the oven.

Can it be flavored differently?  Yes, with vanilla, orange, or even orange blossom.

Conclusion

This  lemon yogurt cake  is a light and fragrant treat that combines simplicity and refinement. A must-try for your gourmet breaks!

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