“Top 17 Foods to Protect Senior Vision – Keep Your Eyes Sharp at Any Age!”Must express something to keep getting my recipes

17. Green Tea 🍵
Rich in catechins, green tea helps reduce oxidative stress and supports overall eye function.

Final Thoughts ✨
For seniors, eating right is one of the easiest and most natural ways to protect your vision. By adding these 17 eye-friendly foods into your meals, you can keep your eyes clear, reduce age-related risks, and enjoy healthier sight for years to come.

👉 Tip: Try mixing these foods into colorful salads, smoothies, or soups—it’s a simple way to make eye health part of your daily routine.