Directions:
1️⃣ Mix the honey and cloves in a small glass bowl or jar.
2️⃣If using garlic, add it and mix well until you get a homogeneous mixture.
3️⃣Let it stand for about 30 minutes at room temperature to mix the flavors and active ingredients.
4️⃣Store in a cool, dark place.
5️⃣Take 1 teaspoon per day , best in the morning on an empty stomach, with a little warm water.
💡Useful tips and recommendations
Use only natural honey – unrefined and unprocessed to preserve all the beneficial enzymes and vitamins.
Do not add the mixture to hot water or tea because high temperature destroys the active substances in honey.
Take regularly, but moderately – one small dose daily is sufficient.
This remedy does not replace medical treatment and should be part of an overall healthy regimen – a balanced diet, exercise, and enough sleep.
If you have an allergy to bee products or stomach problems, consult a doctor before use.
🌸Additional benefits
In addition to the heart and blood vessels, this combination can also bring other benefits:
Strengthens the immune system – thanks to the antibacterial properties of honey and cloves.
Improves digestion – cloves stimulate the secretion of gastric juices.
It freshens breath and helps with inflammation in the oral cavity.
Increases energy and reduces the feeling of fatigue.
