When to consult a specialist

Consult a doctor if:

changes in nail color/shape
persistent swelling
burning/tingling
change in skin color
non-healing wounds
sudden pain in the feet

Prevention and care for healthy feet

Regular self-examinations
Maintain skin hygiene and hydration
Well-chosen shoes
Control of blood sugar, cholesterol and blood pressure
Avoid smoking
Annual check-ups, especially for chronic illnesses

Sources

Health Line – Koilonychia
Mayo Clinic – Peripheral Arterial Disease
CDC – Diabetic Neuropathy
NHS – Swollen feet
American Podiatric Medical Association

This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.