When to consult a specialist

Seek medical attention if:

changes in nail color/shape
persistent swelling
burning/tingling
change in skin color
non-healing wounds
sudden pain in the feet

Prevention and care for healthy feet

Regular self-examinations
Maintaining skin hygiene and hydration
Properly selected shoes
Control of blood sugar, cholesterol and blood pressure
Avoiding smoking
Annual checkups, especially for chronic diseases

Sources

Healthline – Koilonychia
Mayo Clinic – Peripheral Artery Disease
CDC – Diabetic Neuropathy
NHS – Swollen Feet
American Podiatric Medical Association

This article is for informational purposes only. Do not self-medicate and always consult a qualified medical professional before applying any information from the text. The editorial team does not guarantee results and is not responsible for any damages resulting from its use.