A valuable aid for circulation and muscle relaxation.
After a busy day or training, it’s common to feel heavy legs and tight muscles. Luckily, rosemary can also relieve these discomforts! Used in massages, mixed with a mild vegetable oil (such as sweet almond or jojoba), it stimulates circulation and provides a pleasant sensation of lightness. Its slight heat effect helps to relax tired areas for a moment of immediate relaxation, without the need to go to the spa.
Rosemary, an ally for easy digestion
A slightly heavy meal? Before resorting to medication, consider a simple rosemary infusion. A few dried leaves in boiling water, a little honey and you have a drink that relieves digestive discomfort. This infusion promotes smooth digestion and helps reduce bloating. A natural, economical and effective way to feel better after a good meal.
An antioxidant plant that protects from within
Rosemary is packed with powerful antioxidants that help protect cells from oxidative stress. As a result, it strengthens the body’s natural defenses and contributes to radiant and healthy skin. In the kitchen, it pairs wonderfully with roasted vegetables, fish or white meats: a delicious way to combine pleasure and health. Eating a balanced diet has never been so delicious!
