Rosemary, an ally for easy digestion
Have you ever noticed how invigorating its aroma is? It’s not just a sensation: the scent of rosemary is famous for stimulating memory and concentration. Since ancient times, it has been associated with mental clarity and mental lucidity. Even today, inhaling a few drops of rosemary essential oil (diffused or slightly diluted) or drinking an infusion before work or study can help regain mental energy. A simple and effective ritual to combat mental fatigue and regain natural concentration.
A valuable aid for circulation and muscle relaxation.
After a busy day or training, it’s common to feel heavy legs and tight muscles. Luckily, rosemary can also relieve these discomforts! Used in massages, mixed with a mild vegetable oil (such as sweet almond or jojoba), it stimulates circulation and provides a pleasant sensation of lightness. Its slight heat effect helps to relax tired areas for a moment of immediate relaxation, without the need to go to the spa.
Rosemary, an ally for easy digestion
A slightly heavy meal? Before resorting to medication, consider a simple rosemary infusion. A few dried leaves in boiling water, a little honey and you have a drink that relieves digestive discomfort. This infusion promotes smooth digestion and helps reduce bloating. A natural, economical and effective way to feel better after a good meal.
