The most dangerous food in the world has already killed over 200 people, but people continue to consume it..

Debunking myths

• Myth 1 : “If it’s sold on the market, it’s safe.”
  Fact : Cassava is a raw product; without heat treatment, it remains toxic.

• Myth 2 : “Bitter cassava is tastier and healthier.”
  Fact : Bitterness signals a high level of glycosides. Properly prepared sweet cassava is healthier.

• Myth 3 : “A single bite of raw cassava is not dangerous.”
  Fact : Even a single dose can be dangerous, especially for children and people with weakened health.

Alternatives to cassava

• Yams – a tropical root vegetable, safe and nutritious.

• Sweet potato – sweet potato, rich in vitamins and antioxidants.

• Taro – a delicate root with a nutty flavor, popular in Asia.

But in cultures where cassava is a survival food, nothing replaces it – so it is important to learn to process it properly.