Infusion:
Pour cold water over the mixture and let it stand for 10 minutes to allow the flavors to develop.
Filtration and additives:
Strain the mixture with a sieve to remove any garlic and ginger pieces.
Add the honey (or sweetener) and stir until well dissolved.
Add ice cubes if you prefer a cold drink.
Consumption :
Drink this drink 30 minutes before physical activity or when you need an energy boost.
You can consume it once a day to reap its benefits.
The benefits of this drink
Energy boost : Thanks to ginger and coffee, this drink will bring back your vitality.
Immune system strengthening : Garlic and lemon strengthen your natural defenses.
Improved digestion : Ginger and lemon help relieve indigestion.
Detoxification : Lemon and garlic cleanse the body by eliminating toxins.
instructions for use
If you don’t like the strong taste of garlic, reduce the amount to one clove.
For a caffeine-free version, replace the coffee with a pinch of cocoa or cinnamon.
Drink this drink in moderation if you have stomach problems or high blood pressure.
Diploma
This energy drink made from garlic, ginger and lemon is a natural and tasty solution to boost your energy and improve your health. Easy to prepare and rich in benefits, it fits easily into your daily routine. Are you ready to try this magical recipe?
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Enjoy your meal and stay healthy!
