Ingredients:
2 medium purple onions
3 cups of water
1 tablespoon of lemon juice (optional for taste)
1 teaspoon of honey (optional)
Instructions:
Slice the onions thinly and add them to a pot with 3 cups of water.
Boil the mixture for 10–15 minutes, then let it cool completely.
Strain the liquid into a glass bottle or jar.
Drink 1 teaspoon of this mixture every morning before breakfast for 3 consecutive days.
You can refrigerate the drink and consume it cold or at room temperature.
What Happens After 3 Days?
Many people report feeling lighter, less bloated, and more energized after just a few days. The antioxidants and sulfur compounds stimulate digestion, burn stored fat, and reduce inflammation around the abdominal area. Over time, with a balanced diet, this can lead to visible reductions in belly fat.
