Want to discover this beneficial preparation? Its preparation is surprisingly easy.
My favorite version:
Boil 250ml of water in a saucepan. Add a cinnamon stick and three cloves, cover, and let it steep for about ten minutes. To sweeten the mixture, stir in a spoonful of honey or the zest of a squeezed lemon: ideal for soothing your throat and bringing out all the aromatic nuances.
Need a quick version? Simply mix half a teaspoon of ground cinnamon with a small pinch of ground cloves directly into your cup of hot water. Stir gently, let it steep for a few moments, and enjoy immediately.
One to two cups a day for a few days is plenty – there’s no need to overdo it, as these spices are very potent. If you have a sensitive digestive system, simply avoid drinking it on an empty stomach.
The amazing benefits of this natural infusion
