Often silent at first, hyperglycemia can set in without any apparent signs and harm your health in the long term. However, in France as elsewhere, our current diet, rich in sugars and processed foods, exposes many people to this imbalance.
The good news? Our body sends signals. But we still need to recognize them. Here are 16 warning signs to watch for to better understand your blood sugar levels and maintain your well-being.
Need to urinate more often
One of the first signs: you’re going to the bathroom frequently, even at night. This is your body’s way of eliminating excess sugar. Unusual frequency, especially without having had much to drink, should be a warning sign.
Temporary blurred vision
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