- Ginger – Known for improving circulation and reducing inflammation, ginger helps support blood flow to the eyes, which may reduce tiredness and strain.
- Lemon – Rich in vitamin C and antioxidants, lemon supports the body in fighting free radicals and protecting delicate eye tissues.
- Together, they create a refreshing combination that supports overall eye health and helps you feel more awake and focused.
How to Make the Drink
- Grate a small piece of fresh ginger (about 1 teaspoon).
- Add it to a cup of hot water.
- Squeeze in the juice of half a lemon.
- Stir well and let it cool slightly before drinking.
Enjoy this drink once a day, preferably in the morning. The warmth of the ginger combined with the freshness of lemon can help you feel more alert and energized.
