Start with ½ lemon → add more if you like it tangier
If too bitter (from kale), use 1 apple instead of ½
Add a small handful of fresh mint or parsley → makes it even more refreshing
Drink immediately — vitamin C and enzymes degrade fast
Realistic Benefits People Notice (When Drunk Daily)
Days 1–3 — instant hydration, flatter belly, less morning puffiness
Days 4–14 — lighter legs/ankles, calmer digestion, steadier energy
Weeks 3–6 — clearer skin, reduced bloating after meals, brighter eyes
It’s especially helpful for anyone dealing with mild fluid retention, sluggish digestion, or wanting a low-sugar, anti-inflammatory morning boost.
Enjoy your new week — and cheers to that beautiful green glass! 🥂🥬
Let me know how it feels after a few days — I’d love to hear if your energy or skin changes. 😊
