👉 Colon cancer – warning symptoms:

Blood in the stool, dark stool,
Changes in the rhythm of bowel movements (diarrhea, constipation),
sudden weight loss,
chronic fatigue,
Abdominal pain, flatulence.

✅ Colon cancer screening:

Colonoscopy every 10 years after the age of 50 and earlier if there is a family history,
a diet rich in fiber (vegetables, whole grain products),
Avoiding excess red meat and processed foods,
regular physical activity🚶‍♂️.

🎗️ Early research saves lives!
Prostate and colon cancer detected in the early stages have a very high chance of being cured. Unfortunately, many men underestimate the initial symptoms.

Your health depends on you – don’t put off prevention!

👇 In the comments you will find a list of tests and products that support prostate and intestinal health.