Prepare time : 15 minutes Cooking time : 5 minutes Total time : 20 minutes Almost everyone has his/her own crepes recipe, this is mine. It has the advantage to be neutral and gives good results. Recipe for about 15 crepes: 250g strong flour 4 whole eggs, beaten 1 pinch of salt 60g butter … Read more
Breast cancer is one of the most common diseases among women and affects millions of people worldwide. Early detection is crucial to increasing survival and improving the quality of life of those diagnosed. Therefore, it is important to know the most common symptoms and pay attention to any changes in your body. In this … Read more
The colon, also known as the large intestine, serves to store and eliminate waste from the body, so it is extremely important to keep it clean and functioning properly. If the colon is damaged in any way, it affects our overall health and self-esteem. If you are interested in how to take care … Read more
Nighttime urination – when is it normal and when is it a signal of a problem? Waking up in the middle of the night to go to the bathroom isn’t always a cause for concern. However, if it starts to happen frequently or disrupts your sleep and daily routine, it could be a sign of … Read more
Hand dermatitis: causes, symptoms and treatment Hand dermatitis, also known as hand eczema, is a common but often painful skin condition that affects millions of people worldwide. It can present with peeling, inflammation, and skin irritation – a classic sign of acute dermatitis. While some cases are mild and resolve quickly, others can become chronic, … Read more
Cervical cancer and the role of male habits Cervical cancer is among the most common gynecological diseases worldwide. While its development is influenced by many factors, some habits and behaviors of a woman’s partner can play a surprisingly large role. Seemingly “normal” but selfish actions on the part of a husband can increase the risk … Read more
Milia – what they are, why they appear and how to prevent them Milia are superficial, completely benign microcysts that can become a real cosmetic nightmare for people who have them. How to deal with them? Here are detailed guidelines. What are milia? Milia, also called “keratin cysts” or “beggars,” are small white or … Read more
When people think of bulging, visible veins on their arms, they often associate them with aging. However, many young people notice their veins becoming more prominent, and this can sometimes be a cause for concern about their health or appearance. The truth is that visible veins on the arms at a young age are usually … Read more
Small red spots on the skin – should we worry? What do they actually represent? These little red spots have a name: capillary angiomas, also known as ruby spots. They are tiny, dilated blood vessels that form dots that resemble a drop of dried blood on the skin. Dermatologist Maria Rosa Marti explains: “These … Read more
Eating boiled eggs in the morning can have either a positive or neutral effect on blood vessel health. This depends on your overall diet, health status, and the amount of eggs you consume. Here’s how boiled eggs can support cardiovascular (heart and blood vessel) health: How boiled eggs support cardiovascular health Rich in … Read more