In this article, we’ll explore the benefits of onions and onion peels on urinary and prostate health, as well as some easy-to-prepare home remedies.
Benefits of Onion for the Bladder and Prostate
Onion (Allium cepa) is rich in sulfur compounds, antioxidants, and flavonoids that give it anti-inflammatory, diuretic, and antimicrobial properties. These benefits make it a key ingredient in natural remedies for the bladder and prostate.
Diuretic Properties: Helps eliminate toxins from the body and cleanse the urinary tract, reducing the risk of infections.
Anti-inflammatory Action: Can relieve prostate inflammation and improve urinary flow.
Antimicrobial Effect: Onion has properties that fight bacteria and fungi, preventing recurrent urinary tract infections.
Rich in Quercetin: A natural antioxidant that protects cells from oxidative stress and contributes to prostate health.
Benefits of Peels for Urinary and Prostate Health
The peels of some fruits and vegetables contain essential nutrients that can promote urinary and prostate health:
