Useful properties of wild lettuce juice
Over the centuries, this juice has been used as a natural remedy for:
✔️Pain relief – helps relieve headaches, muscle and joint pain
✔️Relaxation – reduces stress and anxiety
✔️Combats insomnia – gently improves sleep quality
✔️Suppresses coughs – used as an expectorant in traditional medicine
✔️Creates a feeling of calm – can cause a mild euphoric effect
How to use wild lettuce juice?
1. Tincture
✔️ Mix the dried juice with alcohol (vodka or brandy)
✔️Let it infuse for 2 to 4 weeks, shaking occasionally
✔️Strain and store in a dropper bottle
✔️Take 1 to 2 drops in water, gradually increasing the dose
2. Tea (leaves, not juice)
✔️ Steep 1-2 teaspoons of dried leaves in hot water
✔️Steep for 10-15 minutes
✔️Drink before bed to relax
3. External use
✔️ Mix the juice with a base oil (coconut oil, olive oil)
✔️Apply to sore muscles and joints
✔️Avoid contact with damaged skin
