5 Powerful Benefits of Cream of Tartar to Cleanse the Body and Improve Health

Few people know that an ingredient commonly used in the kitchen to make pastries – cream of tartar (also known as cream of tartar or potassium bitartrate ) – can have a number of beneficial effects on the body. It is a natural sediment that collects on the walls of barrels during wine production. Although it is a by-product of winemaking, cream of tartar does not contain alcohol and has valuable properties when used correctly.

It is important to note that all of the methods listed are for informational purposes only . Before using any natural remedy for health purposes, it is mandatory to consult a doctor or specialist.

1. Help with quitting smoking

Nicotine usually leaves the body between 48 and 72 hours after your last cigarette. During this time, the body is detoxing, but feeling strong nicotine cravings can be a challenge.

It is believed that tartar can help clear nicotine from the body , while also reducing the desire to smoke.

💡 How to use:
Mix ½ teaspoon of tartar with one cup of freshly squeezed orange juice (not from concentrate). The vitamin C in the juice helps flush toxins from the body and enhances the action of potassium bitartrate. Drink the drink once a day in the evening for 30 days .

According to some people, this method has helped them reduce or even completely stop smoking, gradually reducing the taste and desire for them.

2. Arthritis pain relief

Tartar contains magnesium , which is known for its anti-inflammatory properties and for supporting muscles and joints . According to some naturopaths, potassium bitartrate can be used in the form of baths to relieve arthritis pain .

💡 How to make a bath:
Mix 2 tablespoons of cream of tartar with 3 tablespoons of Epsom salt . Add the mixture to a tub of warm water. Soak for 30–40 minutes , once or twice daily.