Add lemon juice :
Squeeze half a lemon to extract the juice.
Add the lemon juice to the spice mixture. Lemon juice is known to improve testosterone levels and promote healthy blood circulation.
Mixing and pouring :
Mix the ingredients well until you get a homogeneous consistency.
Add 1 cup hot water to the mixture and stir again.
Cover the bowl and let the mixture rest for 30 minutes to allow the spices to infuse properly.
Filtration and addition of honey :
After 30 minutes, filter the mixture to remove any remaining spices.
Add 1 tablespoon of honey to the strained liquid. Honey contains boron, a compound that helps regulate hormones in men.