Mixing and infusion :
Mix the ingredients well until you get a smooth consistency.
Add 1 cup of hot water to the mixture and stir again.
Cover the bowl and let the mixture sit for 30 minutes. This will allow the spices to infuse well.
Filtering and adding honey :
After 30 minutes, strain the mixture to remove any spice residue.
Add 1 tablespoon of honey to the strained liquid. Honey contains boron, a compound that helps regulate hormones in men.
Consumption :
Mix well one last time so that the honey is perfectly integrated.
Drink this drink 30 minutes before going to bed. It will give you energy and vitality for the whole night.
Benefits of this drink:
Lemon Juice : Improves testosterone levels and blood circulation.
Honey : Regulates hormones thanks to its boron content.
Spices (cloves, cinnamon, ginger) : Provide anti-inflammatory and stimulating properties.
